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"Health and Fitness"
During the dark years that followed my diving accident, I deviated from my wholesome eating habits. This deviation was partly due to my limited control over my diet, as I lived in a hospital or a group home. It was also due to my reduced health-consciousness. Largely disgusted with life, I was proportionally hedonistic and [...]
Unfortunately, many people are misinformed and are also misled by the many promises of the weight loss industry. Everywhere you look, you see or hear of people promising “Dramatic Weight Loss” with products such as “The Fat Trapper”, or “Exercise in a Bottle”.
As a long time sufferer of bad breath (halitosis) I can still remember the day my girlfriend told me I had ‘puppy breath’. As affectionate as that may sound, I knew what she really meant was that I had bad breath. Being somewhat shy in the first place, this only compounded my lack of confidence [...]
Frozen shoulder is also known as adhesive (sticky) capsulitis and the two terms are used almost interchangeably. But is it related to cold weather or to cold exposure? Are those bare-chested Mardi Gras Girls opening themselves up to more than admiring glances? Will they expose themselves to frozen shoulders along with their frozen boobs?
Caring for an Alzheimer’s patient can be a huge burden. When it becomes too hard and too time consuming for you to take care of your loved one, it may be time to look for a nursing home.
“Optimum health is not just the absence of disease but the presence of wellness in mental, emotional, physical, spiritual and social areas. Some would also include financial health.”
As I write this, I am less than two weeks away from my highly anticipated family vacation. We will be going with two other families, so the usual abundant memories should be double. However, being the fitness enthusiast that I am, there is a bit of anxiety about visiting the “Happiest Place On Earth”. This [...]
I’m just guessing, but heres what your experience with back pain has probably been like:
There are many resources available to explain the LASIK procedure; however, very few detail the testing necessary leading up to the procedure. These tests can be seemingly overwhelming and technical. Some of the testing could have been done at an initial consultation, though, some tests may need to be repeated. Each test has a specific [...]
Most fitness goals include weight loss, or the reduction of fat content, in one way or another. Whether we want to lose a couple pounds, change a clothing size, or gain muscle mass, loss and control of our fat content is usually part of the plan.
As the Webmaster for a site dedicated to helping people save money when they go to the dentist, I find myself having to consistently fight two different and distinct battles; one against the average Americans reluctance to pay the high cost of modern dental care and the other is the same Americans belief that seeing [...]
This article will shock you if you use toothpaste, shampoo, shower gel, bath foam and other personal care and household products.
A healthy home environment means that contaminants that are harmful to your health are removed or neutralized as much as possible. For allergy sufferers, it is vital to try to limit the free distribution of air-borne allergens that can trigger allergic symptoms. That includes airborne contaminants such as:
Sleep – are you getting enough? For some people, enough is four to six hours. Other people just don’t feel right with less than eight hours. People need more or less sleep at different phases in their life. Women may need more or less sleep at different phases of the month.
A recent study done by the University of California and the
shocking finding of it: “People who sleep 8 hours or more
have a 50% higher mortality (death) rate than people who
sleep less.” Yes, it’s true that such a study was carried
out, in fact in a moment I will [...]
The humble soybean boasts some extraordinary benefits. This nutritional powerhouse has stayed under wraps for too long. Apart from being the only vegetable protein with all 20 amino acids essential for our health and well being, the humble soybean has many other virtues…including an excellent foundation for fast, safe weight loss program.
Heart Protection Nutritional Supplement Guide:
Watching the big amount of “low-carb”, diet-friendly versions of foods that appear on the market, one would say that the South Beach Diet has not affected only people who want to get slim and healthy. Companies involved in the food industry have also been feeling the South Beach Diet effects: some of the products in [...]
It was so tough in those early years. Not knowing what was wrong. I didn’t know what to think. Was I going crazy? The doctor said I have a nervous stomach. I’m not a nervous person.
Are you a ‘look-and-lose’ dieter? Have you studied every diet ever created, read a zillion diet books, and yet are still unhappy with your weight?
Irritable bowel syndrome (IBS) is a functional disorder of the colon (large intestine) that causes crampy abdominal pain, bloating, constipation and/or diarrhea. The symptoms of IBS can include:
Pelvic pain is a widespread chronic pain condition that affects the lives of men and women all across the world. But most people don’t realize how big the problem is because those who suffer don’t talk about it. Why? Would you talk about your pain if it involved rectal pain or vaginal/penis pain to your [...]
Recent research underscores the importance of a healthful lifestyle including a fitness regimen for both the prevention and treatment of hypertension. Often, changes in diet and exercise habits are enough to control blood pressure without medication, especially for people with mild to moderate blood pressure levations. Sometimes diet and exercise can even reduce the need [...]
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