1. To be more comfortable in performance situations – performance anxiety usually stems from a variety of causes – physical, mental and emotional. Maintaining your overall health and wellness, including keeping your stress at a manageable level, managing your negative thinking tendencies and getting the emotional support you need, will diffuse some of this anxiety [...]
When you hear, “tell me a story,” does your mind suddenly go blank?
Don’t panic. The good news is, you’re already a natural storyteller!
Surprised? You shouldn’t be. It’s built right into our genetic code. Human
beings are a storytelling species. Of all the creatures on Earth, we’re the
only ones [...]
From time immemorial mankind has wished for an Aladin’s lamp,
which would make wisheds come true.
All wealth is a product of mind. Some economists will try to convince you that wealth comes from productivity. Many people believe that wealth is a matter of ownership or the accumulation of possessions. They are blind to the truth. They see only effects, not causes.
This was a very easy article to write. I was late in getting started this month, and as my publication deadline got closer and I could no longer wait until I “felt” like writing an article, I was forced to sit down and do it. In doing it, I thought about the last month (when [...]
It seems like this week a ton of people have been asking me how they can
become more creative. I even had one client jokingly accuse me of being in
cahoots with the Devil in trade for my creativity. “Where do you get all of your
ideas?” he asked. Well, I have [...]
The ability to exercise your creativity is even more important for you than you probably think. Why? First, your creativity tremendously contributes to your self-actualization, which is essential for you to feel satisfied with your life and be happy. Second, it is exceedingly important for being successful in building relationships and earning money.
I believe that as solo-entrepreneurs, business owners, and executives we all need a pat on the back. Give yourself commendation. Why? Because we have the courage to step outside of the corporate box and start our own businesses, be our own boss and take on the challenge and responsibilities required for this adventure. In order [...]
95 percent of what we know about the brain, we have learned in the last 20 years. So, your beliefs about creativity were probably shaped by faulty information.
You’re stepping onto the stage, amidst opening night flurry and last minute stage directions. In the audience are the director you’d like to work with, the reviewer everyone listens to, and your first acting coach. The blood pumps in your ears, your heart is racing, and your throat is so dry you can’t possibly speak [...]
I’ve got a confession to make… there are many ways
leaders can be more creative, innovative and ingenious than
are presented in this article.
As workplaces continue to rightsize and downsize, we all find ourselves doing more with less. How do we stay ahead of the workload while staying sane? The key is to put your creativity to work for you so you can do more with less and shine like never before.
Creativity is central to the management of our individual lives, but in modern times few people are able to access this as a resource. Alan Watts writes in The Wisdom of Insecurity:
When solving problems after you have exhausted the normal means of coming up with the solution, think in terms of unorthodox methods. Vary your thinking and try to solve the problems by creating something completely new and irrelevant. Come into the problem through the “back door”.
In my life, sleep is the number one way that I can either enhance my self-care and nourish myself or defeat my self-care and deplete my energy, peace of mind & productivity all in one shot.
We had a winter storm the other day here in Toronto. And as I was driving, I started thinking about what my winter driving had in common with my creative dreams. Here’s what I came up with.
Worried you may not be creative or you may not be creative
enough? This quiz will help you find out just how creative
you are.
I have a friend who has struggled with her creativity for a
long time. She’s extremely uncomfortable thinking of herself
as “creative.” We’ve been working together on it, and making
progress. One of the tools that’s really helped her has been
journaling.
Deadlines are something all of us face from time to time.
We face deadlines whenever we set even a small goal and
commit to accomplish it… that’s when deadlines becomes
important and valuable to us.
Do you ever encounter problems, challenges or obstacles in your business? If you answered ‘no,’ then you can stop reading and continue to rake in the fortune you must be making. For the rest of us, the answer of course is ‘yes.’
Learning a few good problem solving techniques can improve your bottom line and your life.
1. Connect with your DREAM – Indulge yourself in a vision of the bigger picture and get out of the mire of self-doubt, details and challenges of today. What’s the purpose of it all? What are you working towards? What is your unique mission to carry out?
Did you know that winning actually puts less wear and tear on the body than worrying? And did you know that you could worry yourself sick to the point that you’ll end up in a hospital bed? And that, depending on the severity of the problem, when it becomes chronic and acceptable mode of conduct, [...]
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Sing & Be Well
When people find out that I’m a music therapist, the comments I hear most often are “I wish I could sing!” or “Oh, I love to sing, but I’m not good enough to do it in front of anyone”. Some of these people tell me that, as children, a parent, teacher or someone else told [...]